Discounted price for the Full Body Workout guide + Get fit meal plan!
Included:
- meal guide with different meals and instructions on what and how to eat on different training days
- workout guide that has my workouts for each muscle group and what to do on each training day
What you need:
-access to a gym
-resistance bands
-sweat belt
Sent to your email as a PDF document *please allow 12-24 hours for the documents to arrive in your email